There I’ve said it aloud. I have a fondness for food that, at times, borders on the ridiculous. In “psych-speak” terms, I have an eating issue called binge eating disorder. It seldom manifests itself in public but waits for that quiet time at night when I’m alone. Simply put, there are times when I eat too much. I’d say 95% of the time there’s an emotional trigger or two that gets the ball rolling.
Outwardly I handle stress well. On the inside, forget it. Do I have generalized anxiety disorder because of my overeating or vice versa? Yes, folks, the phrase is vice versa…not vice verses or vice versus or, heaven forbid, vice-a-versus. Have you noticed that many people write highschool when it should be high school? I digress.
In the third grade I was in a fairly bad car accident during a snowstorm. I sustained a compound fracture of my left tibia. My mom, also an accident victim, tutored me at home for three months. Being in a hip-to-toe cast for over 3 months isn’t fun. In the blink of an eye, my life had changed drastically. To counter my feelings of anxiety, I learned that some foods calmed me down. We shopped at a local market where they had one of those ginormous wheels of cheese. There was always a slab of that delicious cheddar in our fridge because my father was a cheese and crackers kind of guy.
My brother and I loved to make open-face cheese sandwiches using the top brown feature of our toaster oven. One for lunch was sufficient but I learned I could quietly make more. If there wasn’t cheese, a sweet snack could be concocted in the toaster oven. A piece of bread with a thin layer of butter and then sugar sprinkled on top resulted in a sweet and buttery treat. The sugar even made a crunchy topping.
Perhaps this stage of my life was when I developed my stealth abilities which came in handy during my teaching career. I regard my sneak eating as a shameful behavior and I’m pretty much powerless over it. Plus I spend too much time fretting over food. Though I was raised to eat in a healthy manner, I’ve always felt the need to “supplement” my food intake. It was fine when I was younger and active. But now 2/3 of my life has been spent as an overweight adult.
That situation causes repercussions with both mental and physical health. I was diagnosed with type 2 diabetes thirty years ago. Right now I’m insulin-dependent. Thankful for my health insurance, I wear a continuous glucose monitor and an insulin pump. The pump delivers a proper stream of insulin based on the glucose monitor readings and I let it know when I’m eating a meal. The pump learns what one’s typical meal intake is.
I had a total knee done a few years ago and need another one. Leg pain is a constant, never mind the permanently damaged right ankle. One learns to live with it and sometimes a few extra cookies are soothing. They really aren’t but one’s mind plays mean tricks.
I’ve tried every diet and food plan in existence. I know all of the psychological tricks for keeping busy in the evenings so I don’t overeat. I’m too smart for my own good because my psyche has not allowed it to work for me. Recently I even consulted with a bariatric surgeon. But my system isn’t broken, my head is. Changing my stomach isn’t going to resolve my drive to eat.
There are no soothing song lyrics or beautiful artwork today. I’m not feeling it. My mood is ugly which isn’t conducive for a good food day. That and I will be watching the NY Giants…. I am definitely one of the fat people who doesn’t like being fat. Intellectually I know the steps to be taken. I usually manage to take one step forward and then three steps back. It truly sucks.
I’ve been dealing with macular edema in my right eye for several months. Treatment entails laser use and injections. And now it has appeared in my left eye. I’d cry but my vision is already a tad cloudy. Honestly I’m very fortunate. There are far worse illnesses and conditions. My health insurance benefits cover the treatments. Could I lose my vision at some point? Possibly.
My retinologist’s answer? “Get a hold of yourself.” I rolled my eyes and replied, “why didn’t I think of that?” Then he asked if I was being sarcastic. Ya think? Don’t get me going about today’s assembly line practice of medicine.
“You might as well face it, you’re addicted to …”. I’d far rather be addicted to love but he passed away. I will have to continue to stalk food. Apologies to the late, great Robert Palmer.














